Call (318) 344-7640 for a personal trainer in the Shreveport-Bossier area
Looking for an experienced personal trainer in
Shreveport-Bossier? Then you've come to the right place!
“Jeff, I am so benefiting from
your coaching. I have lost about 10 pounds already (with about 25 or 30
more to go). I feel a lot better and am excited about even better
things ahead! You have helped me to look at how I feed myself and my
family and how to exercise my body with new eyes. Thank you! You have a
wonderful style and have much-needed information to share.” - Carol Wells
Hi, my name is Jeff Consiglio, otherwise known as "Coach Jeff". I operate a private personal training studioin the heart of Shreveport's Pierremont neighborhood.
With over 20 yearsof personal training experience, I know exactly what it takes to help you transform your body and your life. And, as a nationally featured fitness writer and researcher, I don't just know what works, I know why it works.
The functional emphasis of your training program will enable you to maximize strength, improve cardiovascular fitness, increase flexibility, and maintain overall body integrity. The cosmetic emphasis will help you to sculpt a lean and athletic looking physique. And, knowing how valuable your time is, I'll help you achieve maximum results in minimum time!
BENEFITS OF YOUR PERSONAL TRAINING PROGRAM:
* One-on-one coaching in a PRIVATE training studio
* Exercise program customized to meet YOUR unique needs
* Sculpt and firm your body with science-based exercise techniques
* Get in awesome shape WITHOUT having to live in the gym
* Learn how to burn off unsightly body fat, and KEEP it off
* Develop well-rounded physical fitness (endurance, strength, flexibility)
* Prevent bone demineralization and muscle loss as you age
* Reduce low back pain
* Prevent heart disease and diabetes
* Increase mental clarity and energy
* Achieve new heights of physical excellence
Because you deserve results from your personal training program, I will push you hard in your workouts, and equip you with the tools you'll need to make healthy eating choices. Your workouts and dietary advice will be customized with your unique physical characteristics in mind and tailored to meet your goals. If you follow my recommendations, you will get RESULTS!
So if you're looking for a personal trainer in the Shreveport-Bossier area, with the experience to back it up, call my office at (318) 344-7640. We'll arrange a complimentary consultation to determine if my personal training program might be a good match for your unique needs. Call today and I'll look forward to helping you to become the best you, you can be.
In Health -
Jeff Consiglio, aka "Coach Jeff" Shreveport Personal Trainer